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Creatine is one of the most thoroughly researched supplements in the history of sports nutrition. Not only has it been shown to increase muscle strength, power, endurance and cell volumization; it is also one of the safest supplements.
Research has consistently shown creatine monohydrate to be one of the most beneficial and effective ingredients available for those looking to increase lean muscle growth and promote optimal recovery. Each serving of RSP Creatine contains 5g of premium micronized creatine without any fillers.
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