Transform any doorway into your personal gym!
This home exercise kit delivers six pieces of essential home gym equipment in one package. Designed to fit into most door frames, a mounted pull-up bar features several hand positions so that you can train muscles across your entire upper body from. Rotating push-up handles with every rep. Ab and core straps allow you to supplement your pull-up routine to train your obliques and abs with precise movements. An ergonomic toning wheel is designed to target your abs with a slow, smooth-rolling motion. Also included is an informative nutrition guide that can be used to inform your diet and complement your training.
- (1) Door Mounted Pull-Up Bar
- (2) Rotating Push-Up Handles
- (2) Ab and Core Straps
- (1) Toning Wheel
- (1) Healthy Eating Nutrition Guide
- (1) Instructional Exercise Chart