GHOST® Creatine Monohydrate 40sv

5G OptiCreatine™ for Strength, Performance & Muscle Recovery

More Than Just Creatine. 💪

Take your daily training to the next level with GHOST® Creatine, featuring 5 grams of OptiCreatine™ per serving in each flavor.

Designed to support muscle strength, workout performance, recovery, and lean muscle-building goals, this easy-mixing creatine formula is simple enough for beginners and effective enough to become a staple in any serious training routine.

💚 Why You'll Love It

✔ 5G of creatine per serving to support strength and performance

✔ Supports muscle growth and recovery when combined with resistance training

✔ Helps support high-intensity exercise performance

✔ OptiCreatine™ is designed for improved solubility

✔ Delicious flavors makes daily creatine easy to enjoy

✔ Vegan, gluten-free, soy-free, and sugar-free

🏋️ What It Does

Creatine is one of the most researched sports nutrition ingredients and is commonly used to support strength, power, training performance, and muscle development.

GHOST® Creatine provides 5 grams of OptiCreatine™ per serving, giving you a straightforward daily dose without unnecessary complexity.

Consistent daily use makes creatine easy to incorporate into your routine—whether you're training hard in the gym or taking a rest day. GHOST specifically recommends using it on both training and off days. 

🧪 Key Ingredient & Technology

5G OptiCreatine™

Each serving delivers 5 grams of OptiCreatine™, a form of creatine monohydrate selected for its solubility.

Creatine supports the body's ability to produce energy during short-duration, high-intensity activity, making it a popular supplement for:

• Strength training

• Weightlifting

• Sprinting

• HIIT

• Power-based workouts

• Muscle-building programs

Easy-Mixing Formula

GHOST states that the formula dissolves in approximately 30–60 seconds, making it easy to mix into water or your favorite beverage. 

GHOST® Creatine is perfect for:

• 🏋️ Weightlifters and strength athletes

• 💪 People working toward muscle-building goals

• 🔥 Gym-goers looking to improve training performance

• 🏃 Athletes involved in high-intensity training

• 👟 Beginners starting a creatine routine

• 💯 Experienced lifters looking for a simple daily creatine supplement

Perfect For:

Muscle Building • Strength Training • Power & Performance • Workout Recovery • Weightlifting • HIIT • Athletic Training • Daily Creatine Supplementation

🥤 How to Use

Mix 1 scoop (1 serving) with 8–10 oz of water or your beverage of choice.

Take one serving daily, including on training and rest days. 

For best results, use consistently as part of a balanced diet and structured training program.

Pro tip: You don't need to take creatine only immediately before or after your workout. Consistency from day to day is the key to making it part of your routine.

📦 Key Details

• Product: GHOST® Creatine

• Format: Powder

• Servings: 40

• Serving Size: 1 scoop

• Creatine: 5G OptiCreatine™ per serving

• Type: Creatine Monohydrate

• Mixing: 8–10 oz of water or beverage

• Use: Daily

• Dietary Features: Vegan, Gluten-Free, Soy-Free & Sugar-Free

• Best For: Strength, Performance, Muscle Building & Recovery

✅ Why Choose GHOST® Creatine?

✔ 5G creatine per serving for a simple, effective daily dose

✔ Uses OptiCreatine™ for improved solubility

✔ Supports strength, performance & recovery

✔ Delicious flavors

✔ Easy to use on training and rest days

🍓 Make Creatine Part of Your Daily Stack.

Whether you're chasing a new PR, building lean muscle, or simply looking to get more from your workouts, GHOST® Creatine makes daily creatine supplementation simple and enjoyable.

5G. Every day. Train harder. Build stronger.