Now Omega 3-6-9 1000 mg 100 softgels
NOW Omega 3-6-9 1000mg
Complete Essential Fatty Acid Support | Plant-Based Omega Supplement | 1000mg Soft gels
NOW Omega 3-6-9 1000mg is a premium, plant-based essential fatty acid supplement designed to help support heart health, healthy skin, immune function, and overall wellness — all in one convenient daily soft gel. Crafted from a balanced blend of five cold-pressed nutritional oils including Flax Seed, Evening Primrose, Canola, Black Currant, and Pumpkin Seed, this formula is designed to deliver the full spectrum of Omega-3, Omega-6, and Omega-9 fatty acids your body needs every day.
Whether you're an athlete looking to help support recovery, a fitness enthusiast focused on long-term health, or simply someone who wants a clean, fish-free omega supplement they can trust — NOW Omega 3-6-9 1000mg is designed for you. Backed by over 55 years of trusted quality from a family-owned brand since 1968, this is one of the most complete and affordable essential fatty acid supplements on the market.
🌿 Why You'll Love It
✔️ Full-spectrum Omega 3-6-9 coverage in one daily soft gel ✔️ 100% plant-based and fish-free — no fishy aftertaste or burps ✔️ Designed to help support heart, brain, skin, and immune health ✔️ Cold-pressed oils for clean, high-quality essential fatty acids ✔️ Easy to swallow and gentle on the stomach ✔️ Trusted brand with 55+ years of family-owned quality
💪 What It Helps Support
NOW Omega 3-6-9 1000mg is designed to help support a wide range of health and wellness goals. This balanced essential fatty acid formula may help support:
Performance & Recovery Healthy joints and mobility for active individuals, along with muscle recovery support after training sessions. Essential fatty acids are commonly used to help support the body's natural inflammatory response, keeping you moving and performing at your best.
Heart & Cardiovascular Wellness Oleic Acid — the Omega-9 monounsaturated fatty acid in this formula — is designed to help support healthy cardiovascular function. Regular intake of balanced omega fatty acids is commonly associated with long-term heart health support.
Brain & Nervous System Health Essential fatty acids play a key role in supporting proper nervous system function and cognitive performance. NOW Omega 3-6-9 1000mg may help support mental clarity, focus, and overall brain health as part of a balanced daily routine.
Skin, Hair & Immune Support Alpha Linolenic Acid (ALA) and Gamma Linolenic Acid (GLA) are designed to help support healthy, glowing skin and normal immune system balance — making this a true full-body wellness supplement.
🔥 Key Ingredients & Why They Matter
Flax Seed Oil (Cold-Pressed, Organic) Flax Seed Oil is one of the richest plant-based sources of Omega-3 Alpha Linolenic Acid (ALA). Commonly used to help support heart health, healthy skin, and immune function, organic cold-pressed Flax Seed Oil is a staple ingredient in premium omega supplements. Consumers look for cold-pressed Flax Seed Oil because it preserves the natural integrity of the fatty acids without harsh processing.
Evening Primrose Oil Evening Primrose Oil is a highly sought-after source of Gamma Linolenic Acid (GLA) — an Omega-6 fatty acid commonly used to help support healthy skin, hormonal balance, and immune health. It is one of the most popular botanically sourced oils for women's wellness and overall skin vitality.
Black Currant Oil Black Currant Oil is a premium source of both ALA (Omega-3) and GLA (Omega-6), making it a powerhouse addition to any omega formula. Commonly used to help support immune health, skin health, and anti-inflammatory balance, Black Currant Oil is a key differentiator in NOW's formula compared to basic fish oil supplements.
Canola Oil (Cold-Pressed, Non-GMO) Non-GMO cold-pressed Canola Oil contributes a natural source of Omega-9 Oleic Acid and Omega-3 ALA. It is commonly used to help support healthy cardiovascular function and is a clean, plant-based alternative to animal-sourced omega ingredients.
Pumpkin Seed Oil Pumpkin Seed Oil rounds out this five-oil blend with additional Omega-6 and Omega-9 fatty acids. Commonly used to help support prostate health, urinary function, and joint comfort, Pumpkin Seed Oil is a functional ingredient consumers actively seek out for complete wellness support.
🏋️ Best For
NOW Omega 3-6-9 1000mg is designed for:
- Men and women looking for complete daily omega support
- Athletes and active individuals seeking joint and recovery support
- Those who prefer a plant-based, fish-free omega supplement
- People focused on heart health, brain health, and healthy aging
- Anyone looking for clean, affordable, daily essential fatty acid support
- Vegans and vegetarians who want a non-fish omega option
Perfect for: ✔️ Daily heart and cardiovascular wellness routines ✔️ Skin, hair, and nail health support ✔️ post-workout recovery and joint comfort ✔️ Brain and nervous system health support ✔️ Immune system balance and overall vitality
🕒 How to Use
Take 1 to 2 softgels of NOW Omega 3-6-9 1000mg daily with meals for best results. Taking omega supplements with food may help support absorption and minimize any digestive discomfort. For those new to omega supplements, starting with 1 softgel daily and gradually increasing is commonly recommended.
Stacking Tip: NOW Omega 3-6-9 1000mg pairs well with a high-quality protein supplement, a daily multivitamin, and a Vitamin D3 supplement for a complete foundational wellness stack.
Hydration Reminder: Staying well hydrated throughout the day may help support the overall effectiveness of your daily supplement routine.
🔄 Stacks Well With
- Vitamin D3 — for comprehensive heart and bone health support
- CoQ10 — to help support cellular energy and cardiovascular wellness
- Vitamin C — for antioxidant protection and immune system support
- B Complex — for energy metabolism and nervous system health
- Zinc — for immune support and healthy skin
- Magnesium — for muscle recovery, sleep, and overall wellness
❓ Frequently Asked Questions
Q: What does NOW Omega 3-6-9 1000mg help support? A: NOW Omega 3-6-9 1000mg is designed to help support heart health, healthy skin, immune system function, brain health, and joint comfort. It provides a balanced blend of Omega-3, Omega-6, and Omega-9 essential fatty acids from five cold-pressed plant-based oils.
Q: Is NOW Omega 3-6-9 good for heart health? A: Yes. NOW Omega 3-6-9 1000mg contains Oleic Acid — a monounsaturated Omega-9 fatty acid — that is commonly used to help support healthy cardiovascular function. Regular omega fatty acid intake is widely associated with heart health support as part of a balanced diet.
Q: Is NOW Omega 3-6-9 fish-free and plant-based? A: Yes. NOW Omega 3-6-9 1000mg is 100% plant-based and fish-free, made from five cold-pressed nutritional oils — Flax Seed, Evening Primrose, Canola, Black Currant, and Pumpkin Seed. It contains no fish oil and has no fishy aftertaste, making it ideal for those who prefer plant-sourced omegas.
Q: When should I take NOW Omega 3-6-9 1000mg? A: NOW Omega 3-6-9 1000mg is best taken with meals to help support absorption. Most people take 1 to 2 soft gels daily with breakfast, lunch, or dinner as part of their daily wellness routine.
Q: Who is NOW Omega 3-6-9 1000mg best for? A: This supplement is best for men and women of all ages who want comprehensive daily omega support without fish oil. It is especially popular among those focused on heart health, skin health, immune support, brain function, and joint comfort as well as vegans, vegetarians, and anyone who prefers a plant-based omega supplement.
📦 Key Details
- Category: Essential Fatty Acids | Omega Supplements | Plant-Based Supplements
- Key Benefits: Heart health, skin health, immune support, brain health, joint comfort
- Formula Type: Plant-based blend of 5 cold-pressed nutritional oils
- Key Fatty Acids: Omega-3 (ALA 45%), Omega-6 (GLA & Linoleic 26.5%), Omega-9 (Oleic 17.5%)
- Serving Size: 1–2 softgels daily with meals
- Available Sizes: 100 softgels | 250 softgels
- Diet Friendly: Fish-free | non-GMO | Family-owned brand since 1968
- Best Stacked With: Vitamin D3, CoQ10, Vitamin C, B Complex, Zinc
Feed Your Body. Fuel Your Life.
Every cell in your body depends on essential fatty acids to function at its best. NOW Omega 3-6-9 1000mg gives you the complete, balanced omega support your heart, brain, skin, and immune system need in one clean, plant-based, easy-to-take soft gel you can feel great about every single day.
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