Now Sports Chia Seeds

Omega-3 Fatty Acids: Chia seeds are an excellent plant-based source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation.

Fiber-Rich: With a high fiber content, chia seeds promote digestive health, regulate bowel movements, and contribute to a feeling of fullness, aiding in weight management.

Rich in Antioxidants: Chia seeds are loaded with antioxidants, which help protect the body from oxidative stress and may reduce the risk of chronic diseases such as heart disease and cancer.

Hydration Support: When mixed with liquid, chia seeds form a gel-like substance that helps retain water, promoting hydration and electrolyte balance, crucial for overall health and physical performance.

Versatile Nutrition: Chia seeds are incredibly versatile and can be easily incorporated into various dishes, such as smoothies, yogurt, oatmeal, salads, and baked goods, providing a convenient way to boost nutrient intake and add texture to meals.